Here’s an article my husband, a nutrition and fitness consultant, wrote about the importance of taking care of yourself during these exceptional times. He often reminds me that we, as pediatricians, are so busy worrying about our patients, our staff, our business, and our families that we ignore our own nutrition, sleep, and fitness. We are big fans of Chip and Paulie’s webinars and I am so thankful for all the information presented over these past few months. Hopefully, this information will also be helpful so we can all maintain the energy necessary to continue moving forward!
Dr. Jill Pedalino
Healthy Kids Pediatrics
www.HealthyKidsNJ.com